7 health tips for your physical and mental well-being

In today’s society, everything moves very fast and sometimes we don’t have time to think if our lifestyle and our habits help us feel better. In this blog we try to give you some health advice that will help you reflect and improve your life habits, always adapting them to your tastes and preferences . And it is that, … Continue reading 7 health tips for your physical and mental well-being

The most beneficial foods for the liver

Knowing which are the best beneficial foods for the liver is essential to take care of this organ, which performs such important functions as storing energy, synthesizing fats, and filtering exogenous substances. All the nutrients that we incorporate through the diet pass through the liver, which is why this organ is affected more than others … Continue reading The most beneficial foods for the liver

What is the difference between a nutritional coach and a nutritionist?

Do you know the difference between a nutritional coach and a nutritionist? Although both professionals share their passion for nutrition, dietetics, and healthy eating, the nutritional coach and the nutritionist fulfill different professional functions. Let’s get to know these two professions in the health field below and see their differences and similarities. As we already … Continue reading What is the difference between a nutritional coach and a nutritionist?

200+ Happy Mother’s Day Wishes – How to wish MOM on Mother’s Day

Mother’s Day is a celebration honoring the mom of the family, as well as motherhood, maternal bonds, and the effect of mothers in society. It has been celebrated on various days in many parts of their globe, most commonly in the months of March or May. It complements similar celebrations honoring friends and family members, … Continue reading 200+ Happy Mother’s Day Wishes – How to wish MOM on Mother’s Day

Best hotels and wellness centers in Gran Canaria

Suppose you still do not know the Canary Islands. In that case, I anticipate that there may be various reasons why you can consider a vacation trip, or a getaway, to this region of Spain that I think is not sufficiently known. And it depends on those motivations, and you will have some more suitable than others … Continue reading Best hotels and wellness centers in Gran Canaria

What do you have to do to be an emergency nursing assistant?

The job of a nursing assistant can be very versatile and perform various functions in any health center, in geriatric centers or in private clinics. However, it is in hospitals where the largest number of nursing assistants work . Within hospitals, there are health professionals who want to be operating room nursing assistants and are in charge of caring for the … Continue reading What do you have to do to be an emergency nursing assistant?

Best cultural sites to see and visit in Mallorca (apart from beaches)

We all have in our heads the idea that a holiday trip to the island of Mallorca in the Balearic Islands has as its main attraction the enjoyment of the sun, the beaches and the nightlife. But we already told you that travelling to Mallorca has many other attractions. Of course, choosing a beautiful coastal corner of the island is critical, with a pleasant beach … Continue reading Best cultural sites to see and visit in Mallorca (apart from beaches)

Best cultural and leisure activities in Las Palmas de Gran Canaria

One of the advantages of making a getaway to Las Palmas de Gran Canaria is the great diversity of attractions that this city offers its visitors. It is not just about seeing monuments, historic areas or shopping streets; you have a wide range of tourist activities. Of course, on your trip, you should get to know the most … Continue reading Best cultural and leisure activities in Las Palmas de Gran Canaria